Conduit
Your last four hours of heart rate as a bar chart, under a two-tone time.
Get Conduit on the Connect IQ Store Free
Conduit is the technical one in the set. Your heart rate sits at the top next to a 12-bar chart of the past four hours, and angled divider lines split the face.
On the face
- Heart rate and a 12-bar chart of the last four hours
- Time with outlined hours, solid accent minutes and seconds in active mode
- Date with the temperature or feels-like
- Small ringed dial, battery days left to start with
- Sun line with sunrise and sunset
- Two arc gauges rising from 6 o'clock: Body Battery™ and steps to start with
What you can change
The heart-rate chart stays put. The dial, the date line, both sides of the sun line and both arcs can be changed from your phone, and the heart-rate value, date-line value and sun line can be hidden.
Also in the phone settings: 12 or 24 hour time or the watch's setting, a leading zero for 12 h, seconds on or off, the date style (TUE 14 OCT, 14 OCT TUE, TUE 10/14 or 2026-10-14), the always-on style (Rich, Minimal or Time only), units, the first day of the week and a second time zone: pick a city and it follows daylight saving, or set your own offset. On a touch watch, touch and hold a field to open the matching screen on the watch.
Settings are changed in the Connect IQ Store app or the Garmin Connect app on your phone. How settings, always-on mode and missing values work.
Watches
- Venu® 2, 2 Plus, 3, 3S and 4 (41 mm and 45 mm)
- vívoactive® 5 and 6
- Forerunner® 70, 165, 170, 265, 570, 965 and 970
- fēnix® 8, 9 and E
- epix™ (Gen 2) and epix™ Pro
- MARQ® (Gen 2 and Gen 3)
- D2™ Mach 1, Mach 2, Air X10 and Air X15
- Descent™ Mk3 and G2
- Approach® S50, S70 and S72
- Instinct® 3 AMOLED (45 mm and 50 mm)
On each screen size



